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You can get online help in

  • Starting a gluten-free diet

  • Continuing gluten-free lifestyle

  • Consuming not processed gluten-free foods

  • Creation your shopping list

  • Constructing your food plan

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Design your own personalized diet  

Diet over 50

Do you have uncomfortable health problem? 

Are you over 50? 

Do you have coeliac condition? 

I will help you to get better and fulfil your life with great energy and happiness.

On this page you can get free advice

  • how to maintain your nutritious diet,

  • prepare food 

  • how to do your shopping choosing the right good quality food.

The main point is that with my free help you will be able

  • to design your personalised diet,

  • to construct your daily food plan and

  • to purchase the  right quality of food  in the shops

If you need further help you can sign up for membership where more video, articles and skype meetings can help you to fulfil your goals.

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